Thread: Improving Sleep
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Old Oct 02, 2017, 09:27 PM
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Greenfish77 Greenfish77 is offline
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Member Since: May 2017
Location: Minneapolis/New Orleans
Posts: 52
I just read until I feel like sleeping. Usually takes not as long as you'd expect. For me it takes around 30 minutes. Some people can watch YouTube until they get tired, but for me the light keeps me up even longer.
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