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The antibiotic I'm on has a side effects of insomnia :sad: last night I didn't get to sleep until after midnight and woke up a few times, including at my 5am alarm (I set multiple alrams). Usually I go back to sleep for an hour after my 5am alarm but I couldn't go back to sleep. So I left work early today and came home and took a three hour nap. Now, of course, I can't sleep again. I think it's too late to take another trazadone. But I just want to sleep.
I'm going to try to do a sleep meditation and NO NAP tomorrow.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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