Quote:
Originally Posted by wildflowerchild25
The antibiotic I'm on has a side effects of insomnia :sad: last night I didn't get to sleep until after midnight and woke up a few times, including at my 5am alarm (I set multiple alrams). Usually I go back to sleep for an hour after my 5am alarm but I couldn't go back to sleep. So I left work early today and came home and took a three hour nap. Now, of course, I can't sleep again. I think it's too late to take another trazadone. But I just want to sleep.
I'm going to try to do a sleep meditation and NO NAP tomorrow.
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Sorry to hear that. Antibiotics that I've been on also interfere with my sleep and interfere with my mood a lot. Not too long ago, I was on an antibiotic that was doing that. I hate sleep problems and how they through everything off. I avoid naps for that same reason.
Hugs.
I hope you feel better.