It is hard and harder before it gets easier. One thing you may want to do, carry some hard candies and gum. I know many this has saved from lighting up. There is something about the physical need and oral fixation and those satisfy that!!!
Good Luck!!!!
Melanie
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"The night racks my bones, and the pain that gnaws me knows no rest," laments Job (The Holy Bible: New Revised Standard Version, Job 30:17).
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