I need this to be my goal also. I used to be very social and outgoing and friendly and involved. Ever since my C-PTSD seemed to take over my life, I have withdrawn. At first, I thought it was for my own healing as I felt overwhelmed. Now, I have no motivation. I've lost all of my friends, and most of my desires to do anything. I know that I need human connection, but I'm not even motivated to make it happen. Has my depression got the best of me? I'm not sure what to do next. Yes, I have a therapist.