Depression can manifest as self loathing. I can pretty much gauge my mood by looking in the mirror in the morning. When I'm happy with how I look wrinkles, gray hair and all...(i'm 62) then I know I'm doing ok. Others mornings I look in the mirror and think....oh my God, I look like I died and then got dug up....I know I'm depressed.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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