I just got completely overwhelmed with despair. I don't know what happened. I had a good day at work today for the most part but now I can't stop thinking about how awful I'm doing. I feel like crying. I'm weak. I can't talk to people. My arms are tingling because I want to self harm so badly. Where tf did this come from???
I have therapy in about 20 minutes so I'm sure I'll be fine but this is disheartening.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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