Well done Mouse, you''re getting through it!

I do id with these levels of extremes. I been in and out of withdrawal from relationship addiction, well, thats part of my thing. Those withdrawals can be v. painful, but you can do it, from the way you're talinking you understand a lot.

How do you feel you are getting on towards a long term solution? I ask, because I myself have spent what seems forever on the brink of breaking through. What is it that you do exactly that you are calling controling?

river

(rap, I'll get back to you re the other thing when I've got more time to do it properly).