I don't know if that is the proper term but I feel very uncomfortable lately. I have to train people at my work, I talk to my supervisors and managers but here lately I find myself having trouble even looking them in the eye some days. I haven't been anywhere close to how sociable as prior times. I just have this feeling in my chest like I'm naked in a crowd. Uncomfortable, emotionally naked or something. Maybe that sounds weird, the work week is so emotionally exhausting that by the time the weekend comes, I'm just sleeping. Going anywhere makes me nervous.

Anybody experienced this?