Quote:
Originally Posted by Row Jimmy
Find a routine that is comfortable and stick with it - get up at the same time every day, walk, read, run, pick up a hobby that keeps your mind engaged. Etc. I don't like being bored either......most BP people are driven by challenges. My outlet used to be partying.
Also, be sure to attend any meetings that are recommended by a clinician.
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Yah Im finding routine is working well, I cant run due to knee injury so switching to mental hobbies but getting nice walks in and healthy food.
I also used partying as outlet and just dont like to drink anymore and cut my weed smoking down with other people.