I did use the energy for good today, I think. I walked. I ran. I tried to let curvy girl down lightly but was firm. I fixed my truck, so it stops well. I'm at the gym now. Did 3.2 miles in about 20 minutes on the elliptical and I'm on the treadmill now, immediately after wiping down the elliptical. I'll go home and relax with some kava tea and take my meds. I should sleep tonight after wearing myself out physically, if I ever get to to that point.
No gremlins are active today but they tried anyway