Maybe I need more. I do not really suffer from panic attacks.

That said, I was racing Sunday and got stuck on a hill. Men of huge motorcycles were also trying to get up this hill, I was having a ton of difficulty picking my bike up and getting it unstuck from a root and I just had a woman in my division pass me.

So a lot of stress both mentally and physically. I started getting that tightness and could not breath, so I think a mild-ish panic attack? It took me a good bit to calm myself down : /

I want to ask for more ativan to help me with my agitation. I am scared to ask him, I do not want him to think I am seeking drugs. I hate the stigma people that abuse drugs have caused. The ativan really seemed to help prn.