My T has a saying on his wall,

"Your silence can tell me alot more about you, then your words sometimes can"

I believe that, because there are so many times many of us just sit and stare, things racing through our heads, but our body language and our facial expressions say so much! My T will let the silence go on, he never stops it. He will ask if he sees me struggling with something or hugging his pillows what is wrong and what is on my mind in a very soft caring voice. I don't always answer. It depends on how close to the surface everything is.

I wish he were here now...