Quote:
Originally Posted by TrailRunner14
How would it feel to get up and walk around? Sometimes I'm so off center that it's a challenge.
What about a sketch book in front of you? Just a thought.
I struggle with grounding too. I hope you find something that works for you!!
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Thank you for these wonderful ideas TrailRunner! I took some paper to doodle write or sketch on and will do so next time as well.
good luck to you yourself with grounding skills. I suppose they are going to take a while master!