I really don't know how I can handle it

every time someone whispers, no matter the setting, I always think it's to do with me.

and I always have to ask.. is that me you're talking about?

then I get embarrassed when i'm told it's not about me, and even more embarrassed when i'm told their personal conversation which I have no right listening to.

how can i Ddeal with whispering

and does anyone have this problem