Quote:
Originally Posted by Amyjay
In yesterday's session I took putty, pens and paper, a couple of favorite crystals and a soft toy made with a very soft fabric we like to touch. It was really hard to get them out of the bag. I talked a little bit about them but there was some conflict (a.k.a switching!) around getting them out. I did manage to get them about 3/4 of the way though the session and it helped a little. But then shortly afterwards another part of me put them away and said it was all nonsense. 
fun fun fun. |
Oh my that sounds like me sometimes. I have some parts that are preoccupied with looking, I don’t know...normal, I guess. The little ones have brought toys to therapy that stayed in the bag the whole time. I feel like saying, seriously? We are sitting in therapy!