Quote:
Originally Posted by ~Christina
I think you are standing in your own way.
Everything you bash yourself about is from your own mind.... not what others say or think.
So what if your overweight, damn near everyone needs to lose weight, I damn sure do and I struggle with anorexia.
IOP is helping, your just trying to overhaul a giant mountain, instead of just going step by step.
Yes it sucks to be alone on New Years and your Birthday, so don’t moan and go out , just go out there are New Years parties everywhere. Put your self out there, you are the only one holding your self back.
I’m not being mean I just think you need some bluntness.
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True. True. New Years and bdays suck for a lot of us here but the point that you’re already worrying sounds a bit like anxiety? Low self esteem? Do something to positively work on those issues. You have time! I started lifting weights again a few months ago and I look and feel so much better. No cardio. All I have is four dumbbells (no gym. No machines) so if I can achieve it then anyone can. And I’m one lazy mofo. Before you knock yourself down, get up first! I also have an ED so I know how a simple thing like a number on a scale can ruin your day. PM me if you ever need to rant but be prepared to receive positive reinforcement only [emoji16]