There's a whole line of flavored creamers. I know you know why you poured it in there and I also know you're taking steps to not do it again. I also know that you feel like you let yourself down but there's gratitude in every situation. You didn't end up in the hospital and you didn't go on a bender. You got lucky in that regard. And you saw it for what it is and want to change it, so its only a minor setback and a change in the date. Back to work we go.