I am now sure that I have some kind of psychosis. I just learned that Schizophrenia is a kind of psychosis. I dont really understand all of this yet. It said that psychosis can happen when you have a lot of stress and untreated depression for a long time. Im thinking that may have caused what I have right now. I have had anxiety most of my life but the past couple years Ive had a lot more anxiety. I had severe depression for 2 years and it was not treated well and Ive had mild depression for the past 2 years and it wasnt treated at all.

I dont really want to take any medication because it didnt help me before when I had severe depression and it seems like a lot of anti psychotic medications have bad side effects.