
I'm so sorry you are struggling with this issue
I know I'm over stating the obvious but the feeling that you "must die" for the sake of others is an irrational thought. It's your illness talking, not reality.
I sincerely hope that you can open up with your T about these thoughts. You really need to get the bottom of this. It sounds to me that for some reason you don't feel like you deserve to live. You do! You deserve to not only live, but be happy.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg