Your talking nonsense and I think you know that.

Go out make some friends , go to meetups, take a walk in a park, go take pictures and play around with filters on them.

Not everything is “ Bipolar and or depression “

Sometime you just need to kick your self in the *** and “fake it til you make it”

Continue with IOP , it is helping you, whether you can see it or not .

Today I had no desire to get out of bed but I clean my home every single day. OCD? Yeah , but it doesn’t matter. I get up despite my mood and Pain.

Set whatever you need it that makes you get up every day, it can be anything.

Go to a local pound and play with the animals, you will meet people there and I bet you make friends, pound animals just desperately need some love, same as you.