My former T was distressed that i was here, other sites, and reading mental health books, doing such workbooks, and reading When Rabbit Howls. But my current T (as well as one a few back) think it is great that I learn as much as I can and see where I am in things. I can see how others cope, learn to support others, and find language for myself when that has always been difficult.

I do admit that i spend waaaaaaaaaaay too much time on here and things don't get done. I need to be a better guardian of my time and set boundaries (a needed learned skill for most people with painful pasts or mental health issues). That siad, i guess i should get off the net and get things done.

I did find one point at my job where something happened and I was so antsy about getting home to get on the net and post about it here. Then caught myself thinking "Am i in this too far?" But it is soooo very helpful to have a support network. I really don't have on IRL.

kiya