Anna I'm the same with noises too....I have made escuses so much not to leave my house....my family went out without me today and I feel awful.....

Please know you expressed my feelings too...so well....remember this one thing....YOU ARE NOT A BAD PERSON......you are a person in pain, we can all get through this together, WE CAN......

please dont be scared, not while you have us here......holding you

Jin xxxxxxxx