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My day has been decent. Yesterday I made a “to-do-list”. I tackled a lot yesterday and will continue working on the list this week. My mood has been ok. I had a Netflix night with my oldest daughter yesterday. Today I had a Harry Potter marathon with my youngest daughter. It’s been about two weeks since I’ve had my Zoloft increased. I’m not feeling sad or suicidal. I just feel blah at times or anxiety will kick in.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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