Quote:
Originally Posted by SapphireRed
Yeah my mental state and lifestyle have big affect on my gut. It was hard enough accepting i had a mental disorder. But i had to face the gut problem head, no option.
I even resorted to a vegan diet. No meat or dairy.
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Can I just correct "gut" to stomach problems. From the little advice a nurse did give me she insinuated that it is either the small or large intestines and not stomach. I think some research is in order. I have read about "FODMAP" foods....