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I can so relate. My favorite self talk abuse is the "should" word. I should be doing better. I should be doing more with my life. I should go out with friends more. Should should.....bleh!
I get the other old time favorites. I'm lazy, stupid, useless, selfish, fat, ugly. Blah blah blah.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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