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Originally Posted by sinking
i have talked with my T a lot about this today and she was very validating. finally a nice session!
she tried to understand the root of it and even if we werent able to identify the cause, i feel better for having talked about this with her.
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That’s great that you and your therapist have worked on this and it’s helping. As time goes on and you continue to explore it there is a good chance of making progress. Keep going, we’re rooting for you.
Quote:
Originally Posted by sinking
and i hate that people can touch me. some people are "allowed" in my mind, but most of them arent, and i hate it when they touch my body with theirs.
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Is this also true for other living things? Do you hate being in contact with animals?
Quote:
Originally Posted by sinking
i dont know but i feel this is just another reason to just give up. just another proof that im not made for this life.
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My issues are different from yours but I have these exact thoughts sometimes. It’s really hard this life.