Has anyone here just given up on talk therapy? Like I've gone so much and so many times I've talked myself out and I've gone through dozens of therapists I don't just "click" with? I can see that it would be beneficial, but besides the financial strain it presents (our insurance is pathetic), I just can't find a therapist I like. I've tried so many, I've just given up. I had a good one in college. That was back in 1999. I don't think I have even tried going since maybe 2012, 2013 or so. My daughter presents some extra issues for me (has sensory issues), and I could stand to talk to a therapist about this, but it's just so much work to go and to even find a therapist I like.

Is it possible to make this journey without talk therapy?