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Old Oct 11, 2017, 07:34 PM
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Christina86 Christina86 is offline
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Member Since: Feb 2006
Location: Ontario, Canada
Posts: 19,686
Poor shoulder!

Generally ice it, take an Advil for the pain/swelling and try to rest it. That's all you can do for a potential strain injury unless you need to see a doctor to rule out a muscle tear, break or anything like that.
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Thanks for this!
Vilatus