yesterday I phoned for some more anxiety meds.

good thing is, is that i'm actually getting them friday (so not long to go at all)

ordered groceries too, though most of it was junkfood.

I can't help myself, I just see it their and have to have it

then promptly ordered a pizza takeout meal, ate it way too fast and felt extremely sick afterwards.

today (after another night of no sleep), spent the last 2 hours (maybe longer?) watching cartoons, because i've found out cartoons are better for you than laughter (well okay, I didn't find that out, it's actually my theory)

it is thursday so I get to see my mental health worker later, and that will bea blessing I think.

not so much a tough week, it's just the moods i'm struggling with.

people forget how draining it actually is to go from 1 extreme to another (the people that no nothing at all about MI)

Hope everyone has a good day