Quote:
Originally Posted by Christina86
Poor shoulder!
Generally ice it, take an Advil for the pain/swelling and try to rest it. That's all you can do for a potential strain injury unless you need to see a doctor to rule out a muscle tear, break or anything like that.
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I took some extra strength tylenol to ease the pain in the meantime. I feel a lot better this morning, there's pretty minimal pain so I think I'll be alright. I didn't expect it to heal this fast haha
Thank you for the suggestion!!