Hi there
Have you considered maybe scheduling through this part of the day? I used to have a written checklist of things to do after work because I felt this weird sluggish loneliness everyday. The schedule was like: check the mail, feed the dogs, light a candle, read 10 pages in the bathtub, choose a tv show to watch later, etc.
Maybe that would help you push through and maybe create something to look forward to?
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I have a blog at
www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step.
"I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White