Sorry she wasn't able to provide what you needed daisy. I see finding a therapist as a process and it's not surprising to meet with ones who lack the skills we're looking for, though it's disenchanting for sure.
Looking for a new therapist is complicated both by the vulnerable state you're likely to be in and grieving the loss of the previous T, who, no matter what has happened, has been a presence in your life who is no longer there. That's not easy. Be gentle with yourself and just keep putting one foot in front of the other. A good match for you is out there.
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