I went to DBSA once. I kind of just swallowed my anxiety and went. It helps that I was in a good place at the time. Anyway yes, I shared my dx, but I didn’t talk. In my meeting they went around the circle and did introductions where they asked if there was anything you wanted to share. I said no, they didn’t press me. Everyone got about ten to fifteen minutes to share and receive feedback. It was a nice meeting. I would go back if I needed to. I just haven’t been back because I’ve heen stable.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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