I have the same problem. I feel happy and productive and energized when I first get up and crash around 12-1. I take my day meds between 10-2. Maybe I need to spread them out. I notice on those days that I get busy and stay busy, I feel upbeat but if I just go sit in the recliner and watch tv, I get down. Sounds like we both need to make a list of things to do. Good luck.