Quote:
Originally Posted by Wander
Since my recent string of bad episodes my brain has been in screensaver mode much of the time. After study and work (total of 20 hours per week) my brain is fried. It is even hard to manage that 20 hours. My T and pdoc say that my brain is recovering from the stress, trauma and basic burnout from the episodes. They said it will take months for me to recover my capacity to process information.
I totally understand the need to shut out stimuli. Are you able to get some downtime where you don't have to use your brain?
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I average a 20 hour work week and fully know I could NOT manage more than that. Thanks for the info. I never thought of it that way. My brains been on overload for almost a year and I’m hitting my breaking point. I’m feeling much better today. I will try to be kinder to my brain and give it more rest time
