Thread: Triggering words grrr
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Old Oct 15, 2017, 04:47 AM
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reb569 reb569 is offline
Poohbah
  
Member Since: Feb 2017
Location: Central New York
Posts: 1,229
The two musical selections that I often listen too that I have found help me when I get anxious are:

  • Reiki: Zen Meditation, Spa, Healing & Relaxation Music and
  • Zen Garden (Music for Deep Sleep, Meditation, Spa, Healing, Relaxation)
Both are from the Sound Healing Center.

I purchased both of them in MP3 from Amazon. Each were under two dollars, each are about 1 hour long. No words, just music.

If you want to listen to music, but don't want to hear triggering words, these, and others, may be an option.
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~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)

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Thanks for this!
Fuzzybear, Trace14