Quote:
Originally Posted by liveforsummer
I average a 20 hour work week and fully know I could NOT manage more than that. Thanks for the info. I never thought of it that way. My brains been on overload for almost a year and I’m hitting my breaking point. I’m feeling much better today. I will try to be kinder to my brain and give it more rest time  |
My T actually prescribed a lot of sleep and rest for my recovery. The exhaustion isn't the exhaustion of depression. It is like my brain is healing.
__________________
Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead