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It sounds like you might be depressed. Mild to moderate depression responds great to counseling, so I recommend you see a counselor first. They can also help you figure out whethe ryour mood is work-related. Burn-out is not a formal mental health diagnosis, but you don't want a diagnosis if you don't need one either.
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"People are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into the wound to discover what your fears are. Once the bleeding starts, the cleansing can begin." - Tori Amos
Current DX (December 2019): autism spectrum disorder, unspecified personality disorder
Current RX (December 2019): Abilify 30mg, Celexa 40mg, Ativan 1mg PRN
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