I generally don’t like clutter and mess and my house is usually tidy but I can easily go weeks without vacuuming or dusting or cleaning bathrooms...unless someone is visiting and I kinda think it’s motivated by not wanting to be judged. Though as I’ve gotten older Im a little less concerned about that.
And I rarely go more than 2 days in a row without showering. The hot water makes me feel better whatever state my mood is in. The most effort that goes into my appearance is if I’m hypomanic. Otherwise I wake at 7 and I’m at my desk at work for 8. I shower when I get home so I can enjoy it and take my time especially if the day is stressful.