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Oct 15, 2017, 02:29 PM

Quote:

Originally Posted by Jennifer 1967

I can see it both ways. One out of politeness and respect for others and second out of respect for yourself because you’ll generally feel better if you do.

self care usually makes me feel worse.

and do you know why that is?

Possible trigger:

it's because I feel I don't deserve it.

I feel like i've done so much damage to myself- the overeating making me put on weight, the scars from the self harm ruining my arms and legs, why should I bother with self care.

I have a body and I can't even look after that- and i'm certainly not going to get a new one.

if I did though, it would be nice..

no scars, no cronic pain, no grossness..