I am in the midst of a break right now.. the first one that I decided to have, not just missing a couple of sessions because t is out of town. In my case, t did want to talk about it.. just to make sure I wasn't pushing him away, because we kind of had a rocky summer relationship wise. He was all for it and replied to some emails encouraging me that the therapy break is therapy it's self (isn't that a t thing to say? Lol).. It has been hard in one sense but freeing, and enlightening knowing I don't NEED to see my t once a week.. I do just fine on my own, I just still see it as beneficial.