Depression is an insidious relentless dreadful illness, and I know this is simply lip service but these feeling will pass...its the waiting it out that is so very difficult. I strive as best I can to find joy in small things and distract myself with menial tasks like cleaning out the fridge or linen press...even a small feeling of accomplishment can lighten the load a bit sometimes.

Please try to be kind & generous to yourself low point...hugs Q.L