Welcome to PC. Post as much as you need. You will find a lot of support here. Getting a new diognosis is scary so give yourself time to process it and get into a healthy routine. Meds can be important so I agree with setting alarms to remind you or getting a pill box so you can see if you have taken them or not. I tend to set my morning meds out in the evening so I take them and later in the day when I think of it I get my evening meds out. This has helped me.

I wish you all the best.