As I’ve mentioned, my doctor put me on a new med combo that has cleared up my depression and SI. I’m grateful for that. Over all those years of depression and SI, I created a “depressed lifestyle” that is now an ingrained habit. Even though I’m no longer depressed, many days I really struggle to break free of this lifestyle. Its like I’m learning to walk again and not doing a very good job of it. It’s frustrating and I’m wondering what’s the point.

Sending big hugs for all those who are struggling.