Thread: self loathing
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Old Oct 16, 2017, 12:55 PM
elevatedsoul's Avatar
elevatedsoul elevatedsoul is offline
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Member Since: Nov 2013
Location: usa
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yeah, i really do try to examine all of my feelings and emotions when they arise because i usually feel numb and detached... even when i start to have a feeling it feels distant and unfamiliar, as if its not my feeling if that makes sense

i was/am hesitant to posting because i am feeling different again today, feeling ok, which leaves me embarrassed, confused, uncertain, whole slew of things..

there is so much ground that i need to cover with a good professional therapist that i dont know how i will ever do it, or if i will ever find a competent enough therapist to be able to "handle" me without accidentally programming me or causing false results such as a false identity or false memories or what ever may be

i really dislike this.. "roller coaster" (for lack of better term) maybe alice in wonderland type scenario.
i don't hate myself and i don't want to die... i don't know what happens to me besides going through these motions... its like waking up out of the bed and having the whole world different, sometimes you dont wake up out of the bed though you can be walking and in midstep you blink and the world changes or in mid-conversation

i tried hard to find the anger yesterday, from what i can remember, but i couldn't figure it out... maybe its just from being overwhelmed, not being able to take care of business the way i want to. maybe its just that i dont want to do any of this and want to ignore it all. but its still confusing as its not part of me...

i have a big problem with anger and don't express it, i repress it
i was feeling that and i still had to operate minimally with others which i did i just isolated so that i wouldn't black out and slip completely into it...

its just hard because i try to tell the people around me most that i deal with a lot and then i still get dismissed pretty much all the time as if im not dealing with anything and i just try to ignore it

i don't know how to explain to them because i have tried countless times and i just get responses like "i go through that too!" "that explains me so well!" or "everyone goes through that"
and im just like, i dunno they don't understand.. and i try not to talk about it, but how do you live like this... when your mind is trying to seemingly destroy you.. and you live in a place that is not understanding and puts pressure on you in different ways

im doing the best i can at making progress but things are getting increasingly difficult as my transportation problems are increasing... my case manager said try not to let that get to you as we will try to find other ways.. but i have grown up realizing that no one is going to do anything for you, you have to do it yourself... and i know that i am running out of time..

just really stressed

trying to stay focused, but i guess experiencing a lot of dissociation

mind is in a mess
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