Last night I didn't get much good sleep. I've been staying up late for the past two weeks and I'm beginning to notice how my moods are affecting me. Every time my moods affect me I get sad quicker and everything seems to bug me and I tend to isolate myself in my room and not want to do much.

When I'm feeling sad like this, I always listen to music that's upbeat and I stay off of Facebook. I won't post how I feel or add attention to myself and if someone is angry at me, I usually stay away because I know I'll just end up blowing up. Tonight I plan on going to bed early and drinking some sleepytime tea. Sleep is important and my sleeping schedule is all over the place. I'm also quite upset about my brother ignoring me at the dinner table once again and he's acting as if I have some disease when I clearly don't. Ended up putting my clothes away which I feel happy about and I knew it would be a good idea if I checked in on here to express things since this forum helps me out a lot.