I do not have a diagnosis. If I had to diagnose myself, it would be this: depression/fully recovered and GAD. I have no interest in a diagnosis for myself at this time for two reasons: 1) I do not see the benefit for myself as I already know and utilize a variety of coping strategies; and 2) I can feel that my therapist already sees me as a human being - perfect just as I am - without a label. I love how this feels and I wouldn’t trade it for the world.
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