guy arrived.

didn't speak a word of english so explaining my problem was really difficult

had a panic attack while he was here, a really bad one- to make it worse the guy was looking at me like ****.

their I was struggling to breav, and he's standing their just looking at me funny

anyway, he couldn't fix the problem and that £50 I payed him was a waste, and money I could use for other stuff

anxiety was bad all morning after he left.

eventually turned to tears and I just sat their crying in silence for like an hour

but made it up this afternoon, I watched a few shows I like and cook myself a pie

a little self care I guess goes a long way