I've been having trouble sleeping since I was a teenager. I also have sleep paralysis and other parasomnias so that doesn't help. It's very hard for me to fall asleep, stay asleep, and to fall back to sleep once I've woken up.

Now I take Seroquel and that works great! I tried Klonopin before but that made me extremely depressed.

Definitely talk to your doctor. Maybe they can give you a sleeping aid that can also help with your mood, so you'll be taking care of 2 things at once.